Monthly Archives: July 2019

  1. Ups and Downs, Dammit

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    July 26, 2019 by Zuri

    This week has been a roller coaster of ups and downs. On the downside, I received an email yesterday from …
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  2. 8 down, 42 to go.

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    July 19, 2019 by Zuri

    My doctor says I need to lose weight.  I started at 192lbs.  I decided to try keto as a last …
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  3. Good news & Bad news

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    July 18, 2019 by Zuri

    I know its been a year+ since I last posted, but with nothing on my plate for 2 yrs, I …
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Why We’re Here…

This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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