Category Archives: Food

  1. Vegan & Vegetarian – Gardein Reviews

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    March 24, 2018 by Zuri

    Hi Folks! I discovered from a friend that Publix grocery store was having a BOGO sale on all Gardein items.  …
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  2. Veganism – Veggie Shopping and Dinner

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    February 27, 2018 by Zuri

    Hi Folks!  It’s been about 2 wks since starting my no meat, no dairy changes, and I have to say, …
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  3. Veganism – Whole Foods Trip

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    February 14, 2018 by Zuri

    Hi folks! Sorry for the long hiatus, but hey, real life happens. My health has been questionable as of late, …
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  4. Summer breaks, the seasons change

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    June 22, 2016 by Zuri

    It’s been a while since I posted.  Not necessarily because i didn’t want to, but I’ve been trying to overcome …
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  5. New Year, Get Your Act Together

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    January 1, 2016 by Zuri

    Well another year has passed.  This one was pretty difficult, especially towards the end.  I’ll get into why in a …
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  6. Weighting Game

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    February 10, 2015 by Zuri

    Another day, another few pounds on the weight machines.  I’ve found myself making progress – and I love progress.  If …
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  7. Food Adventure: Sweet and Sour Chicken for One!

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    January 24, 2015 by Zuri

    Tonight I’m by my lonesome, so it’s dinner for one.  I had one chicken breast thawed, so I dragged out …
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Why We’re Here…

This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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