Category Archives: Spirit

  1. Joy (or lack thereof)

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    July 6, 2016 by Zuri

    Lately, I’ve been watching my feed on Facebook, the comments, the photos.  I see babies being born, couples being formed, …
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    Category: Mind, Spirit | Tags: , , , , , , , ,

  2. Summer breaks, the seasons change

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    June 22, 2016 by Zuri

    It’s been a while since I posted.  Not necessarily because i didn’t want to, but I’ve been trying to overcome …
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    Category: Body, Food, Mind, Spirit

  3. “Audio Doodling”

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    October 25, 2014 by Zuri

    So for those who don’t know, I have this hobby that I like to call “audio doodling”.  Using FL Studio …
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    Category: Life, Spirit | Tags: , , , , , , , , , , ,

  4. Thich Nhat Hanh Speaks With Oprah Winfrey

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    October 19, 2014 by Zuri

    Category: Spirit | Tags: , , , , , , , , , , , ,

  5. Mindfulness, Meditation and Practice

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    October 16, 2014 by Zuri

    It’s been stressful lately.  In part because of some very personal issues I haven’t shared on this blog.  Also because …
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    Category: Life, Spirit | Tags: , , , , , , , , , , , , , ,

  6. Donation Pool

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    June 7, 2014 by Zuri

    Thank you everyone who has donated so far.  Your help is making my goal of one more semester a reality! …
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    Category: Body, Food, Life, Mind, Spirit | Tags: , , , , , , , , , , , , , , , , , , ,

  7. Green-Eyed Monster

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    June 5, 2014 by Zuri

    “The Ego is not who you really are. The ego is your self-image; it is your social mask; it is …
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    Category: Life, Mind, Spirit | Tags: , , , , , , , , , , , , , , , , , , , , ,

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This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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Lyta trying to sleep on the arrow keys. Thrift store coffee cup score "Smile" by Z.Grimm (c) 2017 #yborart #tampaart (reposted to correct crop)

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