Tag Archives: calories

  1. T-Minus 3 days

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    August 23, 2019 by Zuri

    Classes start in 3 days.  I’ve figured out where the classes are, and how long it takes to get between …
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  2. 6.5wks on Keto, getting kind of bummed out

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    August 17, 2019 by Zuri

    I just passed my 6wk mark on keto, and I’m having trouble keeping up my motivation. The scale hasn’t moved …
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  3. 8 down, 42 to go.

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    July 19, 2019 by Zuri

    My doctor says I need to lose weight.  I started at 192lbs.  I decided to try keto as a last …
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  4. Review: Liberte Lemon Yogurt!

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    May 9, 2014 by Zuri

    We picked up a few containers of a yogurt we hadn’t seen before, called “Liberte Meditieranee Yogurt” (there’s some accents …
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This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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