Tag Archives: center

  1. The Start of Weight Training

    Leave a comment

    January 22, 2015 by Zuri

    Today was day one of weight training.  We’d come in a few times for class, but he said he didn’t …
    Continue reading

  2. Mindfulness, Meditation and Practice

    1

    October 16, 2014 by Zuri

    It’s been stressful lately.  In part because of some very personal issues I haven’t shared on this blog.  Also because …
    Continue reading

Why We’re Here…

This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

Enter your email address to follow this blog and receive notifications of new posts by email.

Instagram!

No Instagram images were found.