Tag Archives: ketogenic

  1. T-Minus 3 days

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    August 23, 2019 by Zuri

    Classes start in 3 days.  I’ve figured out where the classes are, and how long it takes to get between …
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  2. 6.5wks on Keto, getting kind of bummed out

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    August 17, 2019 by Zuri

    I just passed my 6wk mark on keto, and I’m having trouble keeping up my motivation. The scale hasn’t moved …
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  3. Keto 5wk Check-in

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    August 10, 2019 by Zuri

    I started keto on July 3rd and its been an interesting ride.  We’re just past the 5wk mark and my …
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  4. Ups and Downs, Dammit

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    July 26, 2019 by Zuri

    This week has been a roller coaster of ups and downs. On the downside, I received an email yesterday from …
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  5. 8 down, 42 to go.


    July 19, 2019 by Zuri

    My doctor says I need to lose weight.  I started at 192lbs.  I decided to try keto as a last …
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Why We’re Here…

This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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