Tag Archives: protein

  1. 6.5wks on Keto, getting kind of bummed out

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    August 17, 2019 by Zuri

    I just passed my 6wk mark on keto, and I’m having trouble keeping up my motivation. The scale hasn’t moved …
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  2. 8 down, 42 to go.

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    July 19, 2019 by Zuri

    My doctor says I need to lose weight.  I started at 192lbs.  I decided to try keto as a last …
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  3. Tampa Bay VegFest and Review: Foods Alive Flax Crackers

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    November 8, 2014 by Zuri

    Today was the 5th Annual Tampa Bay VegFest, hosted by Florida Voices for Animals.  Cotanchobee Fort Brooke Park on the …
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  4. Larabar “ALT” Protein Bars

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    June 6, 2013 by Zuri

    I received a package in the mail yesterday (the FedEx guy was nice enough to put it under my doormat, …
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This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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