Tag Archives: shambhala

  1. Mindfulness, Meditation and Practice

    1

    October 16, 2014 by Zuri

    It’s been stressful lately.  In part because of some very personal issues I haven’t shared on this blog.  Also because …
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    Category: Life, Spirit | Tags: , , , , , , , , , , , , , ,

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This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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