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Tag Archives: weight training

Weighting Game
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February 10, 2015 by Zuri

Another day, another few pounds on the weight machines. I’ve found myself making progress – and I love progress. If …
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Category: Body, Food | Tags: diet, fitness, food, free, Gluten, gluten free, groceries, gym, Paleo, recipes, training, weight training, weights, workout
Nerd Fitness, Fitocracy, and Working Out
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January 29, 2015 by Zuri

I’m home from school and boy are my arms tired! Working out has been a painful, exhausting, exhilarating experience so …
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Category: Body | Tags: arm, arms, college, delayed onset muscle soreness, DOMS, exercise, extension, fitness, fitocracy, gym, lat, lateral, legs, machines, muscle, nerd fitness, pain, press, pull down, training, weight training, weights
Back to School!
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January 15, 2015 by Zuri

Back to School, and the first week is in the bag! This semester I’m taking: Biological Foundations (Biology for non-health …
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Category: Life, Mind | Tags: anthropology, application, asian, back to school, biology, college, Community College, fitness, health, humanities, Math, mathematics, school, university, weight training

This blog exists to document my personal wellness and life journey, focusing on the areas of physical and mental well-being, diet and spiritual health. I'll be sharing my own experiences as well as information from throughout the web.

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